Hello, my name is Karla Bilderbeck a Licensed Mental Health Counselor who provides both in person and virtual sessions. For the past 20 years, I have been living my purpose of empowering humans by helping people overcome many of the barriers they face. I am passionate about walking alongside you through the path of finding your happiness and success! Using EMDR, A.R.T. Therapy, and other approaches to help you heal and restore your hope for the future so you can have the opportunity to live the happy life you deserve! Whether you know it or not, you are an important piece to the puzzle of life and the world needs more courageous people like you! Your story has the ability to change the world around you and I would be honored to be part of your journey in finding your success.
My passion is to help you and/or your family overcome depression, anxiety and improve your relationships. Actively listening to your story with empathetic understanding so together we can find practical strategies for you and/or your family to overcome the challenges that continue to impede your journey. Imagine more communication, less fighting, better energy, calmness, and of course happiness with in a few weeks of our sessions. Therapy can be a powerful place for transformation, personal growth, and healing. My education includes a Bachelors in art education and a masters in art therapy from Florida State University. Easily able to connect with kids and the biggest kids (adults) of all ages. I utilize cognitive behavioral therapy and solution-focused therapy to help change thinking patterns. I am certified in EMDR treatment for trauma and use exposure response therapy techniques to help you reduce anxiety symptoms.
My promise to you is that I will be committed to you and your case and use my 20 years of experience, education, certification and training in multiple approaches to collaborate with you in helping you find the tomorrow's you want while healing the yesterday's that have passed. In an uncertain world you can rely on me as a partner through your journey of mental health.
407-875-5704
PROVIDING COUNSELING FOR
Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)
Toddlers / Preschoolers (0 to 6)
MODALITIES
Individual
Group
Family
ORIENTATIONS
Accelerated Resolution Therapy (ART)
Art Therapy
Drama Therapy
EMDR
Family Systems Therapy
Acceptance Commitment Therapy
Cognitive Processing Therapy
Eclectic
Expressive Arts Therapy
SPEACIALTIES
Transitions
Anxiety
Chronic Pain or Illness
Depression
Adoption / Foster Care Issues
Codependency
Trauma
Mood Disorders
Skills Groups
Treatment Orientation
Humanistic
Mindfulness-based Cognitive Therapy (MBCT)
Narrative
Person Centered Therapy
Play Therapy
Trauma-Focused Cognitive Behavioral Therapy
Writing