Work Shops and Speaking Events


Empowering Movement



Change M.F.C.R, inc provides workshop both at our new facility or virtual. These workshops are meant to provide self development skills and a community for empowering movement. Please view our upcoming workshops below. 

Ask about our workplace workshops for organizations



Empowering and teaching groups, non-for-profits, and organizations in many areas including motivation, mental health, team building, professional life, organizational culture, business, self development and more. We are a group of highly trained and experienced speakers, counselors, and coaches with specialty in Industrial Organizational Psychology that work with a purpose of empowering humans by providing an interactive educational experience. Our workshops are conducted by our team of counselors and coaches who have real life and professional experiences in conducting live in person or virtual events for organizations and groups. Using their combined education and clinical experience to teach vital skills while entertaining your attendees. We currently have a facility that allows us to provide a place for workshops both virtually or in person. We also travel to you and or your organization to pour knowledge and entertainment into your organization and or attendees. We can create and conduct a highly interactive and entertaining workshop which can include interactive activities. Our speakers have worked with many organizations empowering and teaching the workforce and groups. From non-for-profits to private organizations we have learning programs to fit any type of event you might need. We are passionate about creating a highly entertaining educational experience to allow for maximum learning. Using our education to empower those that attend our events. 


Upcoming events and workshops

Breaking Barriers: The story of overcoming and what is truly possible if you dream!

This week in our coffee and empowerment group we will be hearing the story of Tino. Tino will be performing! We met this young man during a speaking event Dr. Caba performed in, After hearing his story of overcoming many obstacles including poverty and violence with the passing of his father Tino is a star! As seen on channel 9 news Tino is a survivor of the wars gangs bring. Not only did he survive but he was able to empower himself and start to build a legacy his past would have never imagined possible. Receiving scholarships for his fighting spirit Tino is set to go on his new adventure of success. He will be speaking at our events facility to tell the story and empower humans.

His story will show you that everything is possible and where you are now has nothing to do to where you can. Come have some coffee with us and here this story!

Reserve your seat, limited space available


Special Education Summit honoring powerful teachers

Unsung heroes: Dr, Caba will be speaking to 250 government employees about thier careers. 

Weekly empowerment group

sign up for free every Thursday


04/09/2022 11am

Get motivated: Learn how to turn on motivation and conquer your goals. 

Dr. Julio C Caba is a motivational speaker and certified motivational coach that has traveled to speak for many organization motivating their employees. As owner of Change M.F.C.R a mental health and workshop facility he will be showing a limited number of attendees how to call upon and use motivation . The workshop will also teach attendees how to strategically conquer goals. This will be a in person and virtual event. Seats are limited so grab your seat today! Using his experience of showing individuals how to motivate themselves towards goals is part of our community workshop out reach program. This session will me motivating and Dr. Caba will be breaking bricks during the live event. 



Starting a business? Want to grow your small business? Important basic principles to help you make a living from what you love!

Dr. Julio C Caba DBA is a business owner, business coach, and entrepreneur for many years will be hosting a business workshop. On our mission to improve movement we are now running an online workshop to help individuals who want to start making a living from what they love to do. If you want to start or grow a small business using your skills, talents, and creativity join us for this fun and interactive workshop. Learn the basic principle of business such as:

Personal branding
Using your story for marketing
Organizing your business
Creating a marketing strategy
Creating a sales process  


407 Hub Real-estate Brokerage has hired change mfcr to speak at a workshop to empower its workforce. At change M.F.C.R we are empowering movement for  individuals and organization. If you have an organization and would like us to conduct a workshop click on the bottom below and our team will work to make your event spectacular.  




Founder, life coach, motivational speaker and Vice President Dr. Julio C Caba will be performing celebrating champions for a third year to raise money, awareness, and motivate teens graduating High School while facing homelessness. If you would like to donate please click below. All proceeds will go directly into the hands of the teens and family.  


De- Stress at your Desk for Success (Learn how to de-stress from your desk)

10/23/2019 7pm-8pm

If we are not happy at work, it is more than likely that we are not happy at home. Dr. Julio C Caba Industrial-Organizational Psychologist and Carolina Alvarez marriage and family therapist are teaching a workshop that will help you DE-Stress right at your desk while working. These are strategies used in mental health and customized to be used from your desk at work. In this workshop you will receive a goodie bag with the tools you will use at your desk. These are small and effective techniques that can help you relieve your stress at work so you can go home and lead happy a life.

SEATS ARE LIMITEDseats are limited 

Book your free ticket here 

True to me confidence building seminar for young girls ages 10-16

07/06, 07/13, 07/20, 08/03, and 08/10


This FREE seminar powered by the Dove self-esteem project is 5 sessions full of activities to assist young girls in building self-esteem. The seminar will be conducted by Carolina Alvarez L.M.F.T. a therapist for over ten years at Change mf.c.r, inc. This is an outreach program designed to strengthen our communities and strengthen the confidence of our children preparing them to face the challenges they face in school. Let's help our young girls build confidence and face the world with an understanding that they are strong and special.

seats are limited 

Book your free ticket here 

Father and I: Single Father Support group

07/06/2019: 2:00pm

Father and I is a single father support group that will be conducted by Dr. Julio C Caba a prior single father that experienced many challenges while raising three children on his own. This group will talk about the challenges, solutions, and different areas of single parenting as a father. It will also give single fathers an opportunity to network with each other to build outside support.

Book your free ticket here 


Happenings you shouldn't miss in the weeks ahead.

Starting 07/06


True to me Confidence building seminar for young girls 

620 Maitland ave altamonte springs fl 32701


Per Ticket

Get Tickets

Starting 07/06


Father and I: Single Father Support group

620 Maitland ave altamonte springs fl 32701


Per Ticket

Get Tickets